Zen and the Art of Horseback Riding

Horses inspire awe and fear in many people, given(or "spook") at the rustling of leaves or the presence
their massive girth and noted unpredictability. They are,of a bee. If I weighed 1200 pounds I don't suppose I'd
therefore, one of the best teachers we have availablebe afraid of anything but this is one of nature's great
to us. Any time we fear something it has power overironies: horses are scaredy-cats. It is incumbent upon
us. Horses are bred to serve and in fact this servicethe rider, therefore, to convey calm and confidence.
gives them pleasure. Learning to ride a horse,When I first moved from the East coast to Colorado I
therefore, is less about domination than servitude. If wewas full of East-coast energy. Everything I did, I did in a
can appreciate the horse's mission and work with him,big hurry. Needless to say, this didn't bode well for my
riding becomes a shared pleasure.equine friends. If I came careening into the corral to
Surprisingly, men are often more afraid of riding thancatch and ride a horse, the herd just moved away
women. The vast majority of riders under the age offrom me. It was enormously frustrating for awhile, until I
18 are girls, and much has been written about thelearned to change my inner energy. Now, I can simply
psychology of horses and adolescent girls. It isstand still and the horses come to me.
surprising indeed to see a tiny, bony 12 year oldThis is typical of the lessons we can be taught by
standing with confidence next to a 1200 pound mare,horses, lessons unavailable to us in our office, homes,
both of them swishing their pony tails. Typically, grownand busy lives. Working with a horse, you learn to
men have more muscle mass than women yet theychange your inner awareness even before you come
show more fear in approaching a horse, being bredto the barn. Riding a horse is all about changing your
themselves to believe that physical strength meansSelf and there is nothing more amazing than the
domination and, perhaps, pain. This is why learning tosynchronicity of moving in rhythm with such a strong
ride a horse is enormously beneficial, and not just forand willing animal. Every step of the way, in riding a
men. Horses challenge us to reevaluate our traditionalhorse you are developing yourself. There is no need to
notions of strength and power.fear these awesome animals although, like the ocean,
Like most animals and humans as well, horses respondthe mountains or any other force of nature they are to
to love and work best in an atmosphere ofbe respected for their strength. However, unlike other
acceptance and peace. When approaching a horse,forms of natural strength the horse is there to serve
experienced riders and tough old cowboys alike areus.
likely to speak softly, make their presence knownIf you decide to challenge yourself with this lesson,
early, and convey their desire to be with the horse.start slowly and calm down from there. You will find
There is nothing threatening about the approach of apeace and sweetness in the act of grooming. You will
human unless the human makes it so. Horses are preylearn to saddle slowly and with care, watching out for
animals, not predators, and therefore they are prettythe horse's well being the whole time. She will respond
scared of the smallest and silliest things, particularlyto this peace and caring, and try to ride well for you.
those things that sneak up on them. This is whyTake your fear to the barn, friends, and let another
horses have a reputation for unpredictability; they shyspecies teach you the truth about power.