Six Tips to Reduce Stress in Domestic Horses

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Horse stress can cause a variety of equine health3. Isolation
problems but it is easy to spot and control. StressHorses are herd animals. A herd provides security,
causes the release of cortisol, the "fight or flight" stressstatus, emotional support and entertainment. Without a
hormone. This is a good thing when the situationcompanion, many horses get lonely and stressed.
requires it, providing extra energy to flee predators orPasture mates can be horses but they don't have to
other dangers. Chronic exposure to stress and thebe horses. Goats, llamas and donkeys are amiable
continued release of cortisol, however, will have acompanions, too.
negative impact on immunity, digestion, behavior,When stabling your horse, be sure she can see her
reproduction and the cardiovascular system. Gastriccompanions. Let her know she's not alone!
ulcers, colic, and diarrhea may also occur due to stress.4. Boredom
So what stresses out a horse? They're not onBoredom can cause stress in horses. Provide toys to
deadline, they don't commute in heavy traffic, theycombat common stress related behaviors such as
don't have to manage the complicated school andcribbing and weaving. Mirrors can reduce anxiety for
sports schedules of their children.horses confined in their stalls. Looking at themselves is
Typically, change to any of a horse's routine canvery calming to some horses. This doesn't work for
cause an imbalance that leads to stress. Have youpeople. I've tried it.
changed feed? Different bedding? Changed pastures5. Lack of Confidence
or pasture mates? Small changes can upset even theA confident horse is better able to cope with stress.
biggest horse.Gently expose your horse to new sights, sounds and
Here are some common sources of horse stress andsmells, allowing your horse's natural curiosity to expand
some tips to overcome them:their experience of their environment. Encourage
1. Improper Feedingexploration; don't force the issue.
In the wild, horses move and graze. In fact, feral6. Contagious Stress
horses spend 70 percent of their time grazing. If yourSpeak to your horse in calming tones and stay cool.
horses are not on pasture, try to feed at least fourDo not become stressed over the fact that your
times a day at regular intervals.horse is stressed.
Some feeds provide too much quick-release carbs.Reducing horse stress increases horse health. Many
Consider switching to a slow-energy feed.techniques require nothing more than an understanding
2. Lack Of Exerciseof a horse's basic evolutionary needs. Respect your
Like people, a little exercise goes a long way towardshorse's natural instincts and she'll thrive, stress free!
burning off stress. A walk, a ride, additional turnout...it's