Riding Hats and Horseback Riding

Misconceptions exist about horseback riding. Thisknowledgeable salesperson. Buy a new helmet so you
article aims to address the myths about riding, informcan be sure it hasn't been in an accident and that it isn't
you about how to find riding hats and other necessarytoo old and degraded to hold up in an accident.
equipment and answer your basic horseback ridingMYTH: Riding Is Too Expensive
questions.You'll find you can come up with excuses not to do
MYTH: Riding Hats Aren't Necessaryjust about anything in life. Although horseback riding isn't
If you wear riding hats when you ride, follow safetyinexpensive, there are ways to save money by taking
rules, and take lessons from a good school andgroup lessons or renting a horse tack as opposed to
teacher, then you reduce your chances for accidents.buying it. If you find you enjoy this sport, ask your
Yes, accidents always can happen. However, that ishorse riding school if you can get a discount for
also true of other sports and disciplines.booking several sessions at once or taking group
When it comes time to select your school, ask forlessons.
recommendations from the school's other students.In addition, purchasing all of the horse riding equipment
You want to know you are picking a good place toisn't necessary until you know you want to keep riding.
learn. When you take your first lesson, you should beYour riding school should be able to rent or loan riding
given a calm horse and a confident and kind teacherhats until you buy one yourself. If you decide to
who can show you the ropes. If you don't get this, askcontinue riding, do shop for riding hats as soon as you
for another horse or teacher.can. You don't want to take the risk of getting a worn
The most important thing, of course, is to be safe andout hat that isn't safe.
wear your horseback riding safety equipment. ThisMYTH: Horseback Riding Isn't Real Exercise
includes boots, certified riding hats and horseback ridingIf you've never been riding before, then I could see
pants.why you might say this. If you have been riding - and
When shopping for your riding hat or helmet, be surehad the aching muscles to prove it - then you know
to select one that is ASTM or SEI certified. Ideally, youwell that horseback riding is a workout. You will work
will buy your hat from an in-person store, so you canmuscles you did not know you had in order to move
try on the helmet and get advice from awith the horse and to keep yourself in the saddle.