Learn to Ride the Dressage Movement Shoulder-In

Shoulder-in is the father of the advanced lateralleft enough to place the outside front leg in front of the
dressage movements. It does many wonderful thingsinside hind leg. Use your inside rein as an opening rein.
for your horse. Here are just some of them:Bring your outside hand very close to the withers, but
1. Shoulder-in is a suppling exercise because itnever let that hand cross over the withers.
stretches and loosens the muscles and ligaments ofWhat's the Sequence of Aids?
the inside shoulder and forearm. During shoulder-in, yourAlways ask for bend before you ask for angle. The
horse passes his inside foreleg in front of his outsideformula for the advanced lateral exercises is: Bend +
foreleg. This motion increases his ability to move hisSideways = Engagement. (It's NOT Sideways +
forearm gymnastically in other movements.Bend=Engagement.)
2. It's also a straightening exercise because you should* Make a 10-meter circle (or ride a corner with a
always straighten your horse by bringing his forehand10-meter arc) to bend your horse.
in front of his hindquarters. Never try to straighten him* You'll know your horse is bending easily when you
by leg yielding his hindquarters out behind his shoulders.can soften the contact on the inside rein, and he stays
3. Shoulder-in is also a collecting exercise. It increasesbent by himself. He'll also feel like he's "giving" in his rib
your horse's self-carriage because he lowers his insidecage. (i.e. If you're circling to the right, his rib cage feels
hip with each step. As a result, his center of gravitylike it's bulging to the left.)
shifts back toward his hind legs. His hindquarters carry* Once he's bending nicely, start a second 10-meter
more weight, and his front end elevates.circle.
What Does Shoulder-In look like?* Interrupt that circle during the first step, and continue
The horse flexes to the inside, and bends around yourdown the long side.
inside leg. His forehand comes in 30 degrees off the* To interrupt the circle, look straight down the long
wall so he's on three tracks. At this angle his inside hindside, and give a squeeze with your inside leg.
leg lines up behind his outside foreleg.* Bring both hands to the inside to place the forehand
Sometimes in competition, the judge likes to see a30 degrees away from the wall.
hoof's width more than three tracks. But don't bring the* Make sure you do shoulder-in with the same amount
forehand in more than that, or you'll lose the bend.of bend and angle in both directions. Don't ride on three
What Are the Aids?tracks in one direction and on three and a half tracks in
If you're doing left shoulder-in, the aids are:the other.
1. Put your weight on your left seat bone.How Can You Tell If You're Doing a Good
2. Keep your left leg on the girth for bend and to askShoulder-in?
for engagement of the inside hind leg.* The quality of the shoulder-in really comes down to
3. Place your right leg behind the girth to prevent theBEND.
hindquarters from swinging out.* You know your horse is bending if his hindquarters
4. Use your left rein to create a +1 flexion at poll.are in exactly the same position (i.e.parallel to the wall)
5. Keep your right rein steady and supporting toin shoulder-in as they are when you're just riding
prevent too much bend in the neck.straight down the track.
6. Keep both hands low and equidistant from your* If his hindquarters swing out at an angle to the wall,
body as you move them to the left. Move them to theyou're just doing a leg yield in a shoulder-in position.