| How to canter balanced on a horse | | | | lower back with movement through the pevlis and hips. |
| The canter is a 3 beat movement. The well balanced | | | | The upper back is best kept upright, this takes good |
| elevated canter is a beautiful pace to ride. As a rider | | | | muscle strength andendurance from the holding |
| you feel elegantskilled and wow 'look at me'. | | | | muscles. |
| This is how it should feel | | | | Applied Posture Riding teaches rider to ride. It does not |
| A rider without balance or stability will interfere with a | | | | teach you how to train a horse but 'How to ride a |
| horses natural rhythm. The horse will tighten his back, | | | | Horse'. How to ride the canter is one specific exercise |
| raise his head and lean on the bit "resist". | | | | this prgram will teach you. The ball exercises are |
| To ride the canter well. A rider needs lower back | | | | specific and will teach movement patterns you can |
| flexibility, upper body strength endurance and deep | | | | practice. The how to canter exercises involve moving |
| core stability. The hamstrings need to keep the | | | | the ball in circles to gain mobility and core strength. The |
| impulsion as the hands hold a gentle contact. The riders | | | | more often this is practiced the better a rider will |
| pelvis tilts forwards andbackwards as the horse | | | | become. The how to canter exercises on the horse |
| rounds his back and then stretches into the next stride. | | | | are easy and give the rider that ah haaa feeling. |
| A rider can learn this movement out of the saddle by | | | | I have had huge success with tis prgram Go to the |
| training movement and stability on a physio ball. The | | | | website and read the testimonials you to can learn to |
| functionof core stability at the canter can be broken | | | | canter and ride well. |
| into stages and trained. A good rider needs a flexible | | | | |