Horseback Riding - The Art of Acquiring Balance - Part 1

As a riding instructor, one of the biggest challenges Iwhen the right hind hoof is moving forward. Repeat
face is that of convincing my students that the key tothe exercise on the other side.
all successful riding is acquiring proper balance in theThe next step is to ride your horse outside of the
saddle.arena. Again, no stirrups. Walk your horse through
For some strange reason, many students think thatditches, up and down hills and over objects on the
horseback riding is easy and doesn't require muchground. Notice how your weight shifts as your horse
work. It's as though they should be born with thetravels down a hill. This exercise is about feel so don't
natural talent to ride horses. It isn't until after the firsttry to correct your body position. Just be aware of it.
few lessons that they realize that proper riding requiresYou should feel your body moving with your horse.
the rider to do more than just sit in the saddle. It takesYour center of gravity has changed and you are
hard work and, particularly, a strong focus on"centered" with your horse. Note your body position
developing a balanced seat.with every change of movement from your horse. If
How does one "find" their seat? The followingyou relax, you will always find your "center" and thus
exercises have been designed to teach riders thebe balanced.
necessary skills to help them acquire balance on theirIf you feel confident enough, try these exercises
horse.without a saddle. This is the ultimate riding experience
The first step toward achieving balance is learning toand the best way to become one with your horse.
"feel" the horse's movements. This can be done quiteThese exercises may seem very basic and, frankly,
easily by simply dropping your stirrups and relaxing inthey are. Acquiring balance is not difficult. It does,
the saddle while your horse walks. Keep in mind thathowever, require practice, time and patience.
the "walk" is a four beat gait. The easiest movementsThis ends Part 1 of my series on "The Art of Acquiring
to feel are those of the hind hoof. The rider should leanBalance". Please check back to continue the series
back and rest his right hand on the horse's right hip.and discover what every good rider must strive
Remember to really lean into the horse and shift yourtoward to become a better rider.
weight back into your hand. You should be able to feel